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A note from the Bosu Trenches
Hey guys, Wanted to send you a quick note because I’ve been seeing something awesome lately - a big handful of people are leveling up their workouts just by incorporating the Bosu balance ball . Three good friends like training on it so much lately they decided to get one so I thought I’d share what’s been working for us. What’s been cool is watching how dialing in balance (which most people ignore) is translating directly into stronger, cleaner lifts. Balance is foundati
Jonathan P Woods
Apr 112 min read
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